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Semi-Vegetarian Diet



The semi-vegetarian diet is one in which the follower may sometimes eat vegetarian or vegan meals, while eating meals with meat, fish or poultry at other times. The semi-vegetarian diet is not a vegetarian diet, because a vegetarian diet is completely free of meat, fish and poultry at all times.

Also Known As: flexitarian, meat-eating vegetarian
Some people follow semi-vegetarian diets for health reasons.

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